June 20th marked the Summer Solstice, the longest day of of the year! And for the 2nd time, I attended Solstice in Times Square: Mind Over Madness Yoga right in the center of Times Square. Free yoga classes were conducted over the course of the day and students were treated to samples and goodies at the Yoga Village after class.
I went to the 7:30p class and was instructed by Cyndi Lee. We were treated with a Gaiam yoga mat and a goodie bag as we filled Times Square to get our ohm on 🙂 All yoga classes were broadcasted live on Facebook; you can view the class I attended here.
The instructor and the class were a little all over the place and bit random, but I really was able to tune out and enjoy yoga in Times Square. My favorite part was laying in Savasana and having Times Square be as silent as possible — it was the most incredible things to witness and be a part of!